Houssem RAFRAFI

Natty Bodybuilder

Bodybuilding Naturel

Biography

In the competitive landscape of Tunisian bodybuilding, Houssem Rafrafi embodies the perfect alliance between the "Golden Era" aesthetics and the rigor of high-level sport. Specialist in the Men's Physique and Classic Physique categories, he has established himself as a figurehead thanks to an impeccable line and top-notch conditioning. The year 2025 marks a major turning point in his career, confirming his status as an elite athlete on the national stage.

Sport

Bodybuilding Naturel

The Journey

Houssem Rafrafi does not simply perform; he embodies a structured methodology, highly valued by the new generation of practitioners in Sousse and throughout Tunisia.

Achievements

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4th Place Junior Mr Tunisia - Tunis, TUNISIA

2020

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Participation WNBF - Egypt

2021

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4th Place Tunisian Championship Pro Show - Tunis, TUNISIA

2023

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1st Place Oasis Tozeur

2024

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1st Place Mr. Tunisia

2025

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6th Place Tunisian Championship

2025

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Overall Grand Prix

2026

Houssem RAFRAFI's Favorite Recipes

Protein Muffins

The Muffins are essential mini-cakes. It's a simple recipe to make where all the ingredients are roughly mixed. There are many varieties but this high-protein sports version is by far the most remarkable of all!

2100kcal kcal105gg protein

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Protein Waffles

Here is an excellent way to indulge yourself while supporting your protein intake. These protein-packed waffles are great for breaking up a nutritional routine in athletes. It's an easy and affordable recipe that will make your breakfast a real pleasure.

1350kcal kcal85gg protein

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