Chocolate & Chickpea Protein Mousse
A textural feat: the starch from chickpeas acts as a structuring agent, offering a creaminess akin to whipped ganache, all bolstered by the mineral richness of dates.
Servings
6 servings
Calories
312kcal
Protein
16.4g
Prep Time
15 minutes + 1 hour of chilling in the refrigerator.
Ingredients
- •Chickpeas (rinsed and drained) 250g
- •Peanut Butter 150g
- •Dates (soaked in 70 ml of hot water) 100g
- •Cocoa powder 70g
- •Soy milk 160ml
- •Enhanced Premium Whey Vanilla or Chocolate 2 Scoops
Nutrition Facts
Calories312kcal
Protein16.4g
Carbs25.5g
Fat15.2g
Directions
1
Soak the dates in hot water until they are soft.
2
Add all ingredients to a blender. 3. Blend until you achieve a thick, smooth, and foamy consistency.
3
Reserve in the refrigerator for an even creamier texture.
4
Spread it on toast, mix it into yogurt, combine it with chia seeds, or enjoy it by the spoonful. A dessert as complete as a meal!
