Protein Smoothie
Vary the way you consume protein powder and add some pep to your nutritional routine. This drink is the perfect snack to bring all that your muscles need with pleasure.
Servings
Yields: 1 serving
Calories
340kcal
Protein
43g
Prep Time
5 minutes
Ingredients
- •Premium Whey Enhanced Strawberry x1
- •Milk 150ml
- •Milled oat flakes 70g
- •Frozen Red Fruits 250g
- •Creatine Monohydrate 5g
Nutrition Facts
Calories340kcal
Protein43g
Carbs32g
Fat4.5g
Directions
1
In a blender, blend all ingredients until a smooth and homogeneous mixture is obtained. Adjust the amount of liquid to achieve the desired consistency. This smoothie is ideal as a pre-workout snack.
