"Power-Oat" Chocolate & Almonds
The ultimate anabolic breakfast. Thanks to a rapid hydration technique, this oatmeal offers a unique creamy texture. Rich in fiber and high-quality proteins, it ensures prolonged energy release and optimal muscle protection throughout the morning.
Ingredients
- •1 portion of oat flakes (small leaves)
- •1 scoop of Chocolate Whey Impact
- •1 tablespoon of unsweetened cocoa powder
- •a pinch of cinnamon
- •a few drops of sweetener
- •Toppings
- •1 teaspoon of peanut butter
- •1 teaspoon of Impact Protein Spread
- •Fresh apple slices and slivered almonds
Nutrition Facts
Directions
Pour 1 portion : Versez votre portion d'avoine dans un bol. Portez de l'eau à ébullition.
Soak the oats in just enough boiling water to cover them. Let stand for exactly 30 seconds. This step is crucial to achieve a creamy consistency without the "porridge" texture of overcooking.
Blend in the scoop of Chocolate Whey Impact, the cocoa, cinnamon, and sweetener.
Mix vigorously until the preparation is perfectly homogeneous.
Arrange the peanut butter, Impact spread, apple slices, and almonds in a harmonious manner.
