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Lava Cake

A gourmet dessert ready in less than a minute. This molten heart is a nutritional feat: it combines the richness of cocoa without added sugars, offering a soft cake texture with a controlled glycemic index.

Lava Cake
Servings
1 Serving
Calories
140 kcal
Protein
26g
Prep Time
-

Ingredients

  • •1 scoop of Chocolate Whey Impact
  • •2 teaspoons of unsweetened, fat-free cocoa powder
  • •1/2 teaspoon of baking powder
  • •50 ml of skimmed milk
  • •A few drops of zero-calorie sweetener (optional)

Nutrition Facts

Calories140 kcal
Protein26g
Carbs4g
Fat2g

Directions

1

In a ramekin or mug, mix all the dry ingredients (Whey, cocoa, yeast).

2

Add the milk and sweetener gradually. Mix until a smooth, thick paste is obtained.

3

Place in microwave for exactly 30 seconds.

4

Do not overcook! The top should be cooked but the center should remain liquid to ensure the "Lava" effect.

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