Cacao Protein Pancakes
A recipe as original as it is delicious, based on Whey protein to provide a boost to your sports routine!
Servings
10 servings
Calories
1650kcal
Protein
80g
Prep Time
15 minutes
Ingredients
- •Oat bran 250g
- •Whole Wheat Flour 100g
- •Baker's yeast 4 tsp
- •Mashed banana x1
- •Milk 70ml
- •Chia Seeds 1 cup
- •Honey 2 tsp
- •Unsweetened cocoa 2 tsp
- •Premium Whey Enhanced Vanilla 1 Serving
- •Peanut Butter 2 tsp
- •Sparkling water 30ml
Nutrition Facts
Calories1650kcal
Protein80g
Carbs240g
Fat45g
Directions
1
In a large bowl, mix the oat bran, flour, yeast, cocoa, and whey.
2
In another bowl, mix the remaining ingredients (except the sparkling water).
3
Add the liquid preparation to the first bowl, mix well until a homogeneous texture is obtained.
4
Add the sparkling water at the end and stir gently.
5
Cook in a pan with coconut oil. Flip the pancake as soon as bubbles appear.
6
Serve with Greek yogurt and berries.
