All In One Protein Shake
This hyper-shake is a true concentration of nutrients. It's the perfect snack to boost your caloric intake during a mass gain period. This All-In-One smoothie is a complete meal on its own. It can fully replace a full breakfast rich in high-quality proteins, carbs, and fats.
Servings
1
Calories
930kcal
Protein
68g
Prep Time
5 minutes
Ingredients
- •Premium Whey Banoffee 2 Doses
- •Oat flakes 50g
- •Peanut butter 30g
- •Banana x1
- •Dates x5
- •Milk 200ml
Nutrition Facts
Calories930kcal
Protein68g
Carbs120g
Fat22g
Directions
1
In a blender, blend all ingredients until you obtain a smooth smoothie. Adjust the thickness by adding a bit of milk or ice cubes.
